Feel worse on the autoimmune paleo (AIP) diet for your Hashimoto’s hypothyroidism?
Although the autoimmune paleo (AIP) diet is a well known foundation for managing Hashimoto’s hypothyroidism, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed to eating gluten, dairy, grains, sugars, and […]